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Name: Sonic Drive-In
Address: 5404 Main St, Spring Hill, TN, 37174
Telephone: (931) 486-0400
Price range: Under $11
Rating: 3.60

Sonic Drive-In

5404 Main St, Spring Hill, TN, 37174

(931) 486-0400
Store is closed

Sonic Drive-In Menu

Breakfast

Bacon, Egg & Cheese Breakfast Slinger

Biscuit Sandwich With Bacon

Biscuit Sandwich With Ham

Biscuit Sandwich With Sausage

Breakfast Bagel Sandwich With Bacon

Breakfast Bagel Sandwich With Ham

Breakfast Bagel Sandwich With Sausage

Breakfast Burrito - Bacon, Egg & Cheese

Breakfast Burrito - Ham, Egg & Cheese

Breakfast Burrito - Sausage, Egg & Cheese

Breakfast Toaster - Bacon, Egg & Cheese

Breakfast Toaster - Ham, Egg & Cheese

Breakfast Toaster - Sausage, Egg & Cheese

Cinnasnacks 3 Piece W/ Frosting

Cinnasnacks 3 Piece W/o Frosting

Cinnasnacks 5 Piece W/ Frosting

Cinnasnacks 5 Piece W/o Frosting

Croissonic Breakfast Sandwich - Bacon, Egg & Cheese

Croissonic Breakfast Sandwich - Ham, Egg & Cheese

Croissonic Breakfast Sandwich - Sausage, Egg & Cheese

Egg & Cheese Breakfast Slinger

Fiesta Steak Breakfast Burrito

French Toast Sticks (4)

Jr. Breakfast Burrito

Steak & Egg Breakfast Burrito

Supersonic Breakfast Burrito

Syrup

Ultimate Meat & Cheese Breakfast Burrito?
Burgers

Hatch Green Chile Cheeseburger

Jalapeno Burger

Jr. Burger

Jr. Chili Cheeseburger

Jr. Deluxe Burger

Jr. Deluxe Cheeseburger

Jr. Double Cheeseburger

Quarter Pound Double Stack Cheeseburger

Sonic Bacon Cheeseburger (w/mayo)

Sonic Burger W/ Ketchup

Sonic Burger W/ Mayonnaise

Sonic Burger W/ Mustard

Sonic Cheeseburger W/ Ketchup

Sonic Cheeseburger W/ Mayonnaise

Sonic Cheeseburger W/ Mustard

Super Sonic Bacon Double Cheeseburger (w/mayo)

Super Sonic Double Cheeseburger W/ Ketchup

Super Sonic Double Cheeseburger W/ Mayo

Super Sonic Double Cheeseburger W/ Mustard

Super Sonic Jalapeno Double Cheeseburger

SuperSONIC Double Stack Cheeseburger

Veggie Burger W/ Ketchup

Veggie Burger W/ Mustard

Veggie Burger With Mustard
Coneys

All Beef All-american Style Dog ? 6"

All Beef Chicago Dog ? 6"

All Beef Chili Cheese Coney ? 6"

All Beef New York Dog ? 6"

All Beef Regular Hot Dog ? 6"

Cheesy Bacon Pretzel Dog - 6 In.

Corn Dog

Footlong Quarter Pound Coney

The Original Pretzel Dog
Sandwich

3 Piece Crispy Chicken Tender Dinner

3 Piece Super Crunch Chicken Strip Dinner

3 Piece Super Crunch Chicken Strips

4 Piece Super Crunch Chicken Strip Dinner

4 Piece Super Crunch Chicken Strips

5 Piece Crispy Chicken Tender Dinner

5 Piece Super Crunch Chicken Strip Dinner

5 Piece Super Crunch Chicken Strips

Buffalo Dunked Ultimate Chicken Sandwich

Chicken Strip Sandwich

Crispy Asiago Caesar Chicken Club Sandwich

Crispy Chicken Sandwich

Deluxe Ultimate Chicken Sandwich

Garlic Parmesan Dunked Ultimate Chicken Sandwich

Grilled Asiago Caesar Chicken Club Sandwich

Grilled Chicken Sandwich

Large Jumbo Popcorn Chicken

Large Spicy Jumbo Popcorn Chicken

Small Jumbo Popcorn Chicken

Small Spicy Jumbo Popcorn Chicken

Traditional Ultimate Chicken Sandwich

Ultimate Chicken Club
Toaster Sandwiches

Bacon Cheeseburger Toaster

Blt Toaster Sandwich

Chicken Club Toaster Sandwich

Country Fried Steak Toaster
Wraps

Crispy Chicken Wrap

Grilled Chicken Wrap

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Sonic Drive-In

Breakfast

Bacon, Egg & Cheese Breakfast Slinger [ Carbohydrates (ms): 26, Sodium (s): 1050, Saturated Fat (ms) : 7, Calories: 330, Sugar (ms): 7 ]

Biscuit Sandwich With Bacon [ Carbohydrates (ms): 30, Sodium (s): 1750, Saturated Fat (ms) : 15, Calories: 450, Sugar (ms): 2 ]

Biscuit Sandwich With Ham [ Carbohydrates (ms): 31, Sodium (s): 2540, Saturated Fat (ms) : 12, Calories: 460, Sugar (ms): 4 ]

Biscuit Sandwich With Sausage [ Carbohydrates (ms): 30, Sodium (s): 1690, Saturated Fat (ms) : 18, Calories: 530, Sugar (ms): 2 ]

Breakfast Bagel Sandwich With Bacon [ Carbohydrates (ms): 68, Sodium (s): 1790, Saturated Fat (ms) : 9, Calories: 550, Sugar (ms): 5 ]

Breakfast Bagel Sandwich With Ham [ Carbohydrates (ms): 69, Sodium (s): 2580, Saturated Fat (ms) : 6, Calories: 560, Sugar (ms): 7 ]

Breakfast Bagel Sandwich With Sausage [ Carbohydrates (ms): 68, Sodium (s): 1730, Saturated Fat (ms) : 12, Calories: 630, Sugar (ms): 5 ]

Breakfast Burrito - Bacon, Egg & Cheese [ Carbohydrates (ms): 36, Sodium (s): 1550, Saturated Fat (ms) : 10, Calories: 430, Sugar (ms): 2 ]

Breakfast Burrito - Ham, Egg & Cheese [ Carbohydrates (ms): 38, Sodium (s): 2470, Saturated Fat (ms) : 9, Calories: 480, Sugar (ms): 3 ]

Breakfast Burrito - Sausage, Egg & Cheese [ Carbohydrates (ms): 36, Sodium (s): 1460, Saturated Fat (ms) : 11, Calories: 450, Sugar (ms): 2 ]

Breakfast Toaster - Bacon, Egg & Cheese [ Carbohydrates (ms): 52, Sodium (s): 1570, Saturated Fat (ms) : 10, Calories: 540, Sugar (ms): 7 ]

Breakfast Toaster - Ham, Egg & Cheese [ Carbohydrates (ms): 54, Sodium (s): 2360, Saturated Fat (ms) : 8, Calories: 560, Sugar (ms): 9 ]

Breakfast Toaster - Sausage, Egg & Cheese [ Carbohydrates (ms): 52, Sodium (s): 1510, Saturated Fat (ms) : 13, Calories: 630, Sugar (ms): 7 ]

Cinnasnacks 3 Piece W/ Frosting [ Carbohydrates (ms): 75, Sodium (s): 470, Saturated Fat (ms) : 14, Calories: 630, Sugar (ms): 52 ]

Cinnasnacks 3 Piece W/o Frosting [ Carbohydrates (ms): 44, Sodium (s): 210, Saturated Fat (ms) : 5, Calories: 340, Sugar (ms): 17 ]

Cinnasnacks 5 Piece W/ Frosting [ Carbohydrates (ms): 104, Sodium (s): 610, Saturated Fat (ms) : 17, Calories: 850, Sugar (ms): 63 ]

Cinnasnacks 5 Piece W/o Frosting [ Carbohydrates (ms): 73, Sodium (s): 350, Saturated Fat (ms) : 8, Calories: 570, Sugar (ms): 29 ]

Croissonic Breakfast Sandwich - Bacon, Egg & Cheese [ Carbohydrates (ms): 28, Sodium (s): 1480, Saturated Fat (ms) : 15, Calories: 510, Sugar (ms): 4 ]

Croissonic Breakfast Sandwich - Ham, Egg & Cheese [ Carbohydrates (ms): 29, Sodium (s): 2270, Saturated Fat (ms) : 13, Calories: 520, Sugar (ms): 6 ]

Croissonic Breakfast Sandwich - Sausage, Egg & Cheese [ Carbohydrates (ms): 28, Sodium (s): 1420, Saturated Fat (ms) : 18, Calories: 600, Sugar (ms): 4 ]

Egg & Cheese Breakfast Slinger [ Carbohydrates (ms): 25, Sodium (s): 760, Saturated Fat (ms) : 5, Calories: 240, Sugar (ms): 6 ]

Fiesta Steak Breakfast Burrito [ Carbohydrates (ms): 49, Sodium (s): 1990, Saturated Fat (ms) : 13, Calories: 610, Sugar (ms): 3 ]

French Toast Sticks (4) [ Carbohydrates (ms): 54, Sodium (s): 460, Saturated Fat (ms) : 5, Calories: 480, Sugar (ms): 12 ]

Jr. Breakfast Burrito [ Carbohydrates (ms): 23, Sodium (s): 820, Saturated Fat (ms) : 6, Calories: 260, Sugar (ms): 0 ]

Steak & Egg Breakfast Burrito [ Carbohydrates (ms): 41, Sodium (s): 1520, Saturated Fat (ms) : 12, Calories: 550, Sugar (ms): 2 ]

Supersonic Breakfast Burrito [ Carbohydrates (ms): 46, Sodium (s): 1910, Saturated Fat (ms) : 12, Calories: 540, Sugar (ms): 2 ]

Syrup [ Carbohydrates (ms): 22, Sodium (s): 0, Saturated Fat (ms) : 0, Calories: 90, Sugar (ms): 15 ]

Ultimate Meat & Cheese Breakfast Burrito? [ Carbohydrates (ms): 43, Sodium (s): 2030, Saturated Fat (ms) : 19, Calories: 820, Sugar (ms): 2 ]
Burgers

Hatch Green Chile Cheeseburger [ Carbohydrates (ms): 44, Sodium (s): 1120, Saturated Fat (ms) : 17, Calories: 710, Sugar (ms): 7 ]

Jalapeno Burger [ Carbohydrates (ms): 42, Sodium (s): 930, Saturated Fat (ms) : 14, Calories: 640, Sugar (ms): 6 ]

Jr. Burger [ Carbohydrates (ms): 34, Sodium (s): 640, Saturated Fat (ms) : 6, Calories: 340, Sugar (ms): 6 ]

Jr. Chili Cheeseburger [ Carbohydrates (ms): 32, Sodium (s): 730, Saturated Fat (ms) : 9, Calories: 410, Sugar (ms): 4 ]

Jr. Deluxe Burger [ Carbohydrates (ms): 32, Sodium (s): 470, Saturated Fat (ms) : 6, Calories: 380, Sugar (ms): 4 ]

Jr. Deluxe Cheeseburger [ Carbohydrates (ms): 33, Sodium (s): 800, Saturated Fat (ms) : 9, Calories: 450, Sugar (ms): 4 ]

Jr. Double Cheeseburger [ Carbohydrates (ms): 35, Sodium (s): 1350, Saturated Fat (ms) : 16, Calories: 600, Sugar (ms): 7 ]

Quarter Pound Double Stack Cheeseburger [ Carbohydrates (ms): 44, Sodium (s): 1730, Saturated Fat (ms) : 19, Calories: 840, Sugar (ms): 11 ]

Sonic Bacon Cheeseburger (w/mayo) [ Carbohydrates (ms): 45, Sodium (s): 1350, Saturated Fat (ms) : 20, Calories: 870, Sugar (ms): 7 ]

Sonic Burger W/ Ketchup [ Carbohydrates (ms): 46, Sodium (s): 860, Saturated Fat (ms) : 14, Calories: 650, Sugar (ms): 10 ]

Sonic Burger W/ Mayonnaise [ Carbohydrates (ms): 44, Sodium (s): 760, Saturated Fat (ms) : 15, Calories: 740, Sugar (ms): 7 ]

Sonic Burger W/ Mustard [ Carbohydrates (ms): 43, Sodium (s): 790, Saturated Fat (ms) : 14, Calories: 640, Sugar (ms): 7 ]

Sonic Cheeseburger W/ Ketchup [ Carbohydrates (ms): 47, Sodium (s): 1190, Saturated Fat (ms) : 17, Calories: 720, Sugar (ms): 10 ]

Sonic Cheeseburger W/ Mayonnaise [ Carbohydrates (ms): 44, Sodium (s): 1090, Saturated Fat (ms) : 18, Calories: 800, Sugar (ms): 7 ]

Sonic Cheeseburger W/ Mustard [ Carbohydrates (ms): 43, Sodium (s): 1120, Saturated Fat (ms) : 17, Calories: 710, Sugar (ms): 7 ]

Super Sonic Bacon Double Cheeseburger (w/mayo) [ Carbohydrates (ms): 44, Sodium (s): 1630, Saturated Fat (ms) : 36, Calories: 1280, Sugar (ms): 7 ]

Super Sonic Double Cheeseburger W/ Ketchup [ Carbohydrates (ms): 47, Sodium (s): 1620, Saturated Fat (ms) : 32, Calories: 1130, Sugar (ms): 11 ]

Super Sonic Double Cheeseburger W/ Mayo [ Carbohydrates (ms): 45, Sodium (s): 1520, Saturated Fat (ms) : 34, Calories: 1220, Sugar (ms): 8 ]

Super Sonic Double Cheeseburger W/ Mustard [ Carbohydrates (ms): 44, Sodium (s): 1550, Saturated Fat (ms) : 32, Calories: 1120, Sugar (ms): 8 ]

Super Sonic Jalapeno Double Cheeseburger [ Carbohydrates (ms): 43, Sodium (s): 1690, Saturated Fat (ms) : 32, Calories: 1120, Sugar (ms): 7 ]

SuperSONIC Double Stack Cheeseburger [ Carbohydrates (ms): 44, Sodium (s): 1730, Saturated Fat (ms) : 19, Calories: 840, Sugar (ms): 11 ]

Veggie Burger W/ Ketchup [ Carbohydrates (ms): 67, Sodium (s): 1410, Saturated Fat (ms) : 4, Calories: 450, Sugar (ms): 11 ]

Veggie Burger W/ Mustard [ Carbohydrates (ms): 64, Sodium (s): 1300, Saturated Fat (ms) : 4, Calories: 450, Sugar (ms): 8 ]

Veggie Burger With Mustard [ Carbohydrates (ms): 64, Sodium (s): 1350, Saturated Fat (ms) : 4, Calories: 450, Sugar (ms): 8 ]
Coneys

All Beef All-american Style Dog ? 6" [ Carbohydrates (ms): 40, Sodium (s): 1180, Saturated Fat (ms) : 7, Calories: 370, Sugar (ms): 15 ]

All Beef Chicago Dog ? 6" [ Carbohydrates (ms): 49, Sodium (s): 2310, Saturated Fat (ms) : 7, Calories: 430, Sugar (ms): 17 ]

All Beef Chili Cheese Coney ? 6" [ Carbohydrates (ms): 30, Sodium (s): 1140, Saturated Fat (ms) : 11, Calories: 410, Sugar (ms): 4 ]

All Beef New York Dog ? 6" [ Carbohydrates (ms): 30, Sodium (s): 1250, Saturated Fat (ms) : 7, Calories: 340, Sugar (ms): 4 ]

All Beef Regular Hot Dog ? 6" [ Carbohydrates (ms): 27, Sodium (s): 870, Saturated Fat (ms) : 7, Calories: 320, Sugar (ms): 3 ]

Cheesy Bacon Pretzel Dog - 6 In. [ Carbohydrates (ms): 46, Sodium (s): 1410, Saturated Fat (ms) : 10, Calories: 500, Sugar (ms): 7 ]

Corn Dog [ Carbohydrates (ms): 23, Sodium (s): 530, Saturated Fat (ms) : 4, Calories: 210, Sugar (ms): 4 ]

Footlong Quarter Pound Coney [ Carbohydrates (ms): 54, Sodium (s): 1940, Saturated Fat (ms) : 22, Calories: 830, Sugar (ms): 9 ]

The Original Pretzel Dog [ Carbohydrates (ms): 27, Sodium (s): 910, Saturated Fat (ms) : 7, Calories: 320, Sugar (ms): 2 ]
Sandwich

3 Piece Crispy Chicken Tender Dinner [ Carbohydrates (ms): 16, Sodium (s): 800, Saturated Fat (ms) : 2.5, Calories: 280, Sugar (ms): 0 ]

3 Piece Super Crunch Chicken Strip Dinner [ Carbohydrates (ms): 109, Sodium (s): 2160, Saturated Fat (ms) : 8, Calories: 970, Sugar (ms): 9 ]

3 Piece Super Crunch Chicken Strips [ Carbohydrates (ms): 25, Sodium (s): 670, Saturated Fat (ms) : 3, Calories: 330, Sugar (ms): 0 ]

4 Piece Super Crunch Chicken Strip Dinner [ Carbohydrates (ms): 118, Sodium (s): 2390, Saturated Fat (ms) : 9, Calories: 1080, Sugar (ms): 9 ]

4 Piece Super Crunch Chicken Strips [ Carbohydrates (ms): 34, Sodium (s): 900, Saturated Fat (ms) : 4, Calories: 440, Sugar (ms): 1 ]

5 Piece Crispy Chicken Tender Dinner [ Carbohydrates (ms): 26, Sodium (s): 1340, Saturated Fat (ms) : 4.5, Calories: 470, Sugar (ms): 0 ]

5 Piece Super Crunch Chicken Strip Dinner [ Carbohydrates (ms): 126, Sodium (s): 2610, Saturated Fat (ms) : 10, Calories: 1190, Sugar (ms): 9 ]

5 Piece Super Crunch Chicken Strips [ Carbohydrates (ms): 42, Sodium (s): 1120, Saturated Fat (ms) : 5, Calories: 550, Sugar (ms): 1 ]

Buffalo Dunked Ultimate Chicken Sandwich [ Carbohydrates (ms): 70, Sodium (s): 4520, Saturated Fat (ms) : 12, Calories: 1000, Sugar (ms): 12 ]

Chicken Strip Sandwich [ Carbohydrates (ms): 43, Sodium (s): 740, Saturated Fat (ms) : 4, Calories: 450, Sugar (ms): 4 ]

Crispy Asiago Caesar Chicken Club Sandwich [ Carbohydrates (ms): 53, Sodium (s): 1120, Saturated Fat (ms) : 9, Calories: 680, Sugar (ms): 7 ]

Crispy Chicken Sandwich [ Carbohydrates (ms): 47, Sodium (s): 1060, Saturated Fat (ms) : 5, Calories: 570, Sugar (ms): 6 ]

Deluxe Ultimate Chicken Sandwich [ Carbohydrates (ms): 63, Sodium (s): 1550, Saturated Fat (ms) : 8, Calories: 740, Sugar (ms): 12 ]

Garlic Parmesan Dunked Ultimate Chicken Sandwich [ Carbohydrates (ms): 69, Sodium (s): 2180, Saturated Fat (ms) : 17, Calories: 1350, Sugar (ms): 10 ]

Grilled Asiago Caesar Chicken Club Sandwich [ Carbohydrates (ms): 44, Sodium (s): 1570, Saturated Fat (ms) : 7, Calories: 610, Sugar (ms): 8 ]

Grilled Chicken Sandwich [ Carbohydrates (ms): 33, Sodium (s): 940, Saturated Fat (ms) : 4, Calories: 430, Sugar (ms): 6 ]

Large Jumbo Popcorn Chicken [ Carbohydrates (ms): 41, Sodium (s): 1890, Saturated Fat (ms) : 6, Calories: 560, Sugar (ms): 2 ]

Large Spicy Jumbo Popcorn Chicken [ Carbohydrates (ms): 51, Sodium (s): 1500, Saturated Fat (ms) : 5, Calories: 610, Sugar (ms): 0 ]

Small Jumbo Popcorn Chicken [ Carbohydrates (ms): 27, Sodium (s): 1250, Saturated Fat (ms) : 4, Calories: 380, Sugar (ms): 1 ]

Small Spicy Jumbo Popcorn Chicken [ Carbohydrates (ms): 30, Sodium (s): 860, Saturated Fat (ms) : 3, Calories: 350, Sugar (ms): 0 ]

Traditional Ultimate Chicken Sandwich [ Carbohydrates (ms): 62, Sodium (s): 1540, Saturated Fat (ms) : 8, Calories: 730, Sugar (ms): 11 ]

Ultimate Chicken Club [ Carbohydrates (ms): 65, Sodium (s): 2070, Saturated Fat (ms) : 15, Calories: 100, Sugar (ms): 12 ]
Toaster Sandwiches

Bacon Cheeseburger Toaster [ Carbohydrates (ms): 59, Sodium (s): 1490, Saturated Fat (ms) : 19, Calories: 840, Sugar (ms): 13 ]

Blt Toaster Sandwich [ Carbohydrates (ms): 53, Sodium (s): 1000, Saturated Fat (ms) : 7, Calories: 550, Sugar (ms): 7 ]

Chicken Club Toaster Sandwich [ Carbohydrates (ms): 63, Sodium (s): 1730, Saturated Fat (ms) : 11, Calories: 810, Sugar (ms): 7 ]

Country Fried Steak Toaster [ Carbohydrates (ms): 81, Sodium (s): 1370, Saturated Fat (ms) : 9, Calories: 700, Sugar (ms): 7 ]
Wraps

Crispy Chicken Wrap [ Carbohydrates (ms): 49, Sodium (s): 1280, Saturated Fat (ms) : 5, Calories: 490, Sugar (ms): 5 ]

Grilled Chicken Wrap [ Carbohydrates (ms): 39, Sodium (s): 1420, Saturated Fat (ms) : 4, Calories: 390, Sugar (ms): 5 ]

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Spring Hill for healthy meals suggestion.

Applebee’s ( 4937 Main St )

Buffalo Wild Wings ( 1018 Crossings Blvd )

Applebee’s ( 4937 Columbia Pike )

KFC ( 3004 Belshire Village Drive )

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Visit below restaurant in Spring Hill for healthy meals suggestion.

Applebee’s ( 4937 Main St )

Buffalo Wild Wings ( 1018 Crossings Blvd )

Applebee’s ( 4937 Columbia Pike )

KFC ( 3004 Belshire Village Drive )

Write An Anonymous Review

Shonnie T.

Love the new renovation! Great location too!
(5)
Alex M.

I'm not one for the food but the Sonic Blasts are always AWESOME. Another fantastic little gem is the Limeade....YUM
(4)
Cameron F.

Current set of employees were rude and unpleasant during my visit. Also, parking/driving around can be tight. Go with another Sonic if possible.
(1)
Steven S.

I frequent this Sonic location 1-3 times per month and it's always great. The service is really good and super fast. Like literally within 3-4 minutes of placing an order for two it will already be out piping hot and fresh. 95% of the time they get the order correct. Which I think is good for a fast food place. Sonic's burgers are always a bit better than most fast food places. Also Sonic has a ton of different menu choices. The dessert items are also pretty good. I do wish they used Nathan's hot dogs instead of the generic hot dogs they currently use. PROS -Great burgers for fast food -Tons of menu choices -Tasty desserts -Super fast service CONS -Parking spots can be limited at certain times of the day. However they did recently expand to add more spots. -No Nathan's hot dogs FAVORITE MENU ITEMS -Burgers -Chicken Fingers -Tater Tots -Mozzarella Sticks -Foot Long Chili Dogs -Caramel Cheesecake Milk Shakes TIPS -If you order a Sonic Blast, tell them to add extra toppings because towards the bottom will almost always be just ice cream if you don't.
(5)
Henry N.

We always see commercials on t.v for Sonic but there aren't any near me. On vacation in TN, we went to Sonic and loved it. The burgers are very good. Much better than any of those other fast food places. The only thing was, our server didn't bring out our food wearing rollerskates. Some of the servers had them but not ours... oh well... Quick service and good food.
(3)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30^th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30^th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Address : 5404 Main St
Spring Hill, TN, 37174
Phone (931) 486-0400
Website https://www.sonicdrivein.com/
Click To Get Directions

Opening Hours

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Specialities

Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Bike Parking : Yes
Wheelchair Accessible : No
Good for Kids : Yes
Good for Groups : No
Attire : Casual
Noise Level : Quiet
Outdoor Seating : Yes
Has TV : No
Waiter Service : Yes
Drive-Thru : Yes
Caters : No

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Sonic Drive-In

5404 Main St, Spring Hill, TN, 37174

Sonic Drive-In Menu

Breakfast

Burgers

Coneys

Sandwich

Toaster Sandwiches

Wraps

Diabetics at Jason's Deli

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Food Suggestions for Diabetics at Jason's Deli:

Healthy Meal suggestions for Sonic Drive-In

Breakfast

Burgers

Coneys

Sandwich

Toaster Sandwiches

Wraps

High Blood Pressure at Jason's Deli

Foods to Avoid at Jason's Deli for High Blood Pressure

Food Suggestions for High Blood Pressure at Jason's Deli

High Cholesterol at Jason's Deli

Foods to Avoid at Jason's Deli for High Cholesterol

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

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About Jason's Deli

Healthy Food Options at Jason's Deli

Opening Hours

Specialities

Sonic Drive-In

WE SERVE THE FOLLOWING STATES

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